Education: B.A. from John Carroll University, ACE Certified Personal Trainer Expertise: HIIT routines, fitness, personal training, injury prevention during workouts, incorporating fitness into a busy ...

Shahid Kapoor, one of Bollywood’s most celebrated actors, has always been an inspiration for fitness enthusiasts. Known for ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...

Central defender Marvin Ekpiteta is also gradually working his way back to full fitness, meanwhile, after passing a series of tests with “flying colours” according to Hibs boss David Gray.

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

Sven Botman was sent for an immediate running session in the direct aftermath of Newcastle United's 2-1 defeat at home to ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Amazon offers six months of Fitbit Premium with the watch. The Fitbit Ace LTE is a new kids' fitness tracker from Fitbit. Our Fitbit Ace LTE hands-on review praised its fun interface, rugged ...

The No. 3-ranked LSU gymnastics team bounced back from a dissappointing performance last week at Arkansas to beat No. 9 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.