Acne is a widespread skin problem affecting millions of people around the world. There are many treatments available, but some people choose to use probiotics as a natural solution. Probiotics ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

I'm a big K-beauty fan so, naturally, I love a hydrating essence. Because Palacios loves this brand, I decided to try the one ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Acne is a disorder of the hair follicles and sebaceous glands. Hair follicles are the areas around the base or root of each hair. Sebaceous glands are the tiny glands that release oil (sebum) into the ...

According to a 2011 study, intestinal microflora may affect inflammation throughout the body, which in turn, can affect acne breakouts. Since pre and probiotics can reduce inflammation and ...

Foods that cause your blood sugar to rise quickly, such as white bread and fries, may worsen acne. Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...