But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer ...

If you like to work on your cardio, boxing is the ideal sport! Punch Boxing offers a new approach, with group classes ...

Burn fat and sculpt your abs with Efthalia Tsimkas' boxing routine: 6 exercises that mix strength and cardio, including ...

The Fitness Boxing series has always done that but with a caveat. The second instalment in the series was inaccurate and ...

Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, causing avoid ...

If the athletic wear is good enough for fitness fanatic Carrie Underwood, it must be good enough for us, right? We put CALIA ...

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

Illinois State University’s Redbird MMA held its first “Winter Fight Night” event last Friday at Kingdom City Boxing, a faith ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...