Once intended solely for the running track or gym, sporty shoes have undergone a transformation, earning a place of honor in ...

During my seven years as a shopping writer, I’ve reviewed many pairs of leggings for my job and for personal interest. And ...

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, supports our spine, and improves our pelvic stability. So ...

Wintery runs are made all the more bearable with thick, hardwearing gym leggings – like Alo Yoga’s AirLift leggings – whereas ...

New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

A confident Freudian slip on Fox News was the nail in the coffin for the ABC host The post Jimmy Kimmel Says Confirmation ...

Love is definitely in the air because the only color we want to wear from now until February 14 (and beyond) is pink. No ...

Shop the best long weekend sales on comfortable travel pants from Amazon, Vuori, Athleta, Alo Yoga, and more. Stock up on ...