Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

Let’s look at this intriguing connection between birth order and stress response exploring how being the eldest middle or ...

Fact checked by Karen Cilli It’s natural for kids to feel apprehensive about going back to school, but those worries might be ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, symptoms, and coping strategies can help ease the fear and improve well-being ...

With childhood anxiety rising, experts say early warning signs often go unnoticed. Here's how educators and parents can work ...

The Lumi Nova app offers an interactive approach to help children understand and manage their anxieties through a combination ...

Anxiety is the main reason that children suffering with a mental health problem have reached out to Childline for help. In ...

Carmen Larson, a school counselor at Sarasota Middle School in Florida, has a lot on her “to-do” list. She’s tasked with ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Coping in the Moment Ways to manage anxiety in the moment will differ based on the source of your anxiety. But in general, the following methods can be beneficial for calming yourself: Incorporating ...