The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely difficult to live with. While arthritis is generally associated with age, it ...
Foods high in phytochemicals include broccoli, berries, pears, turnips, celery, carrots and spinach. A Mediterranean diet has been found to modestly support people with arthritis, says Lau.
In theory, this high-fiber, anti-inflammatory diet should have some benefits for RA, and the Arthritis Foundation ... Processed foods, like grocery-store snacks and packaged meals, are often ...
Gout is a type of arthritis involving sudden pain, swelling, and inflammation of the joints. A gout-friendly diet can help relieve its symptoms. Foods and drinks that often trigger gout attacks ...