For ballet dancer and yoga practitioner Preksha Bardia, dance allows her to express herself freely, serving as nourishment for her soul. On the other hand, yoga is more than just a practice; it’s a ...

“Dance Moms” star Abby Lee Miller finds Taylor Swift’s dance moves “difficult to watch” — but praises the pop superstar’s choreographer, Mandy Moore, for camouflaging her apparent ...

Let's Move is presented by Justin Fletcher and Cat Sandion (and guest presenters) and provides off-the-shelf dance resources for KS1 suitable for Autumn, Spring and Summer terms. The units below ...

In this series of short films for primary schools the judges and dance crews from CBBC's Alesha's Street Dance Stars teach pupils some of their street dance moves. Exploring the art of street ...

Miami City Ballet did not take up La valse until 2005, and the company’s production remains evocative. Jean Rosenthal’s sets transport us to an abstracted ballroom, where thirty-four partnered dancers ...

Revolutionising Wellness Education for Diverse Communities Through the Creation of Five Specialised Courses to Upskill Fitness Professionals ...

Ditch the gym and break a sweat from the comfort of your home with these top YouTube fitness channels -- expert-approved and packed with everything from low-impact Pilates to intense HIIT sessions ...

Discover the strategies to protect your hope and joy, even when everything around you feels uncertain and overwhelming.

There are only a couple of minutes left on my call with renowned French choreographer Boris Charmatz, who is bringing one of the most influential dance pieces ... Forms move like ghosts around ...