Pure Barre®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly ...

I tried the ballet/Pilates/yoga hybrid exercise class that is all over my TikTok feed – it worked muscles I didn't know I had ...

The Crestwood School District will introduce  a new elementary school program in art and humanities and new music electives ...

Yohansel Moran knew what he was supposed to do — intentionally miss a free throw down by two points with 5.6 seconds left in ...

If you're a dedicated gym bro or loyal to one workout spot, this article might not be for you. But if you're open to trying ...

Rebecca Oakes earned three gold medals and one silver Feb. 28 and March 1 in the District 2 Swimming Championships at ...

Swimming fans who squeezed into the upper deck and endured several delays in the Wilkes-Barre Area Natatorium had to have a ...

From March 1 through March 31, members and new clients are invited to take on the challenge of completing 20 classes in 31 days at participating Pure Barre studios across North America.

Honesdale is sending eight wrestlers to the Northeast Regional wrestling tournament after a dominant performance at districts ...

Now the Cougars (13-11) will head to Mohegan Arena for a clash with Scranton on Saturday night at 8 for the District 2 Class 6A boys basketball championship. Wilkes-Barre Area’s season ends at 16-7.

a UK-based Pilates and barre instructor and owner of the virtual Body by Barre Studio. She first posted about the 3-2-8 plan in December 2022, captioning the vid: ‘My not-so-secret method that ...

For a seven-minute stretch of the third quarter Thursday night, Scranton Prep looked human. It missed 11 straight shots and ...