Biryani, a flavorful and aromatic rice dish, has its roots in South Asia, blending spices, rice, and vegetables (or meat).

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

An easy veggie curry that makes a cheap and healthy ... Add the stock and bring to a gentle simmer. Add the vegetables and peas or spinach and simmer gently for 5 minutes, stirring regularly.

Given that there are so many easy recipes for soup ... For this chicken and vegetable soup, I used my trusty slow cooker, which meant that it took less than five minutes to prepare.

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Here are some practical tips to prevent diabetic neuropathy. Monitor your blood sugar regularly and follow your doctor’s ...

With a simple press or turn, you can chop fruits and vegetables much faster than by using a traditional knife. This feature is especially beneficial when you’re preparing meals that require a lot of ...

Experts claim that a simple green vegetable could help prevent certain types of cancer. It's an affordable addition to most meals and has plenty of other benefits, too. According to researchers at ...

The secret to a simple, satisfying stir-fry is making sure ... which 1.5g saturates), 9g fibre and 1.7g salt. Tip the diced vegetables and vegetable oil into a large wok. Fry over a high heat ...

Increase your veggie intake with these super simple tips you can try today! Top tip: lentils, beans and chickpeas all count as vegetables ... of using noodles. Cut up cauliflower into small ...