Health Benefits of Dark Chocolate. Eating foods high in antioxidants, such as dark chocolate, helps protect the body from ...

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a ...

NASA astronauts have revealed why their choice of breakfast is high in fat and protein but low in fiber. The tradition dates ...

Valentine's Day is for lovers — but you don't need a romantic soulmate to celebrate. The holiday is a chance to consider just ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the ...

Juan More Taco has heart shaped taco boxes (as in the tacos are heart shaped, not the box) made for friends, lovers or ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, big red box of candy and decadent dinner ...

Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while that’s a major accomplishment, it does make thinking up creative date ideas a ...

DO you like to lie-in, let one rip or unleash profanities but fear the consequences? Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in ...

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

Breast cancer cases in men only account for 1% of all breast cancer diagnoses. But, knowing the signs, causes, and treatments remain important.