What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

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For iron, you can eat leafy vegetables, red meat, and lentils. Vitamin D is best found in the flesh of fatty fish and fish liver oils. Additionally, smaller amounts are also found in egg yolks, cheese ...

Expert shares the specific types of foods or beverages that should be avoided immediately after taking thyroid medication ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help keep your thyroid running like it should.

A new study published this week in Archives of Gerontology and Geriatrics Plus found that 10% of South Asian immigrants aged ...

From sweat-resistant options to earbuds with secure earhooks for running, we've found the best headphones for all of your tough workouts. Technically, you can use just about any earbuds or ...

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