Dr. Brenton Jones of West Point Family Chiropractic was the guest speaker at Wednesday’s noon hour meeting of the Kiwanis ...

Chiropractor Dr. Bushra Helmandi talks about how to achieve better posture on PIX11 Morning News.

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga's most recognisable and beneficial ...

Start by standing or sitting upright and extend your arms slowly above your head. Lace your fingers together and lean gently ...

'Den of Thieves 2: Pantera' Is Good but Lacks What Made the Original Great. While a solid heist movie, ...

Curious if posture correctors work Learn how to use them right why they’re not a quick fix and so much more Your journey to a ...

Discover how posture correctors can revolutionize your comfort and health. Leading experts reveal science-backed benefits and ...

From quick fixes to long-term results, learn how these tools could be the game-changer your body needs for optimal alignment.

For perfect posture, look no further than Tiger Woods, who gets it right when it counts: at address and at impact.

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.