Blood glucose testing is a way of monitoring the levels of glucose (sugar) in the blood. It's a key aspect of managing diabetes: Done regularly, it can indicate how well insulin supplements, ...

Continuous glucose monitoring (CGM) devices provide real-time blood sugar readings 24 hours a day, allowing people with type 1 or type 2 diabetes to closely track blood glucose levels and trends. Most ...

promoting weight loss improving insulin sensitivity, thus leading to lower insulin requirements normalizing fasting blood glucose levels reducing hemoglobin A1c levels Many people with type 2 ...

Exercise supports better glucose absorption GETTY Working at this moderate intensity level helps optimise the body's fat-burning mechanisms. High-intensity interval training (HIIT), on the other hand, ...