Your body starts healing within days of stopping alcohol consumption. New research reveals the measurable health benefits of taking a month-long break.

Zion Williamson, star of the New Orleans Pelicans and number 1 pick in the 2019 Draft, achieved the first triple-double of ...

"Physically, I feel stronger and healthier, but I do regret not focusing on muscle-building sooner," told Sara Conde, 22.

A man who was bullied at school says it drove him into a 30-year battle with bulimia, but he has come out of the other side ...

Known for his previous roles for Purple Hearts and The Idea of You, Nicholas Galitzine flexed his new physique in preparation ...