Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page (jithin_vsuresh), documenting drinks ...

A nutritionist and fitness coach shares insights from her weight loss journey, offering a glimpse into her diet plan focused ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

A nutritionist and fitness coach shares her weight loss journey. Take a look at her weight loss diet plan where she talks ...

The Fast 800 creator and TV presenter has previously looked into the benefits of skipping breakfast when it comes to weight ...

The diet and fitness expert who died earlier this year had a strict rule he followed himself but also advice for those ...

The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...

Intermittent fasting is a popular weight loss method. But this has an unseen downfall that requires more attention, as per a ...

When searching online for weight loss diet plans, the sheer number of diets ... fruit juices, and breakfast cereals. The American Heart Association recommends that men consume no more than nine ...

From workout routine to diet plan, Nikita shares what works ... In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss journey where ...

If you are wondering about the best breakfast foods for weight loss you can include in your diet, you can try these 10 options ... and focus on consuming those rather than relying on unhealthy options ...