Practitioners rub a brush with coarse, natural fiber bristles over their bodies in a particular pattern. The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Prime Minister James Marape visited Asio Village Resort along Kieta coast, Central Bougainville, prompting local SME tourism during Christmas Holiday. The Prime Minister urged Papua New Guineans to ...