Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different for everyone and will change based on several factors. Calories burned ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

An average portion of fish and chips equals about 842 calories. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky saveloy sausage ...

And, if you want to treat yourself to a famous Red Lobster Cheddar Biscuit, you can add one to these lower-calorie meals and still stay close to around 700 calories. The menu at TGI Fridays is vast ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Storing carrots in the fridge may seem obvious but many people do not realise they should never be stored in the crispier drawer as it can cause them to wilt or even become mouldy. Many fruits and ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

When I was young and was told by the doctor to eat as many carrots for good eyesight. No one had to ever show me the stick to get me to eat this raw vegetable. Many trips to various hill stations over ...