Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes ...

Blockage in the heart veins is a serious problem. Due to this the heart is unable to function properly. This causes many ...

That said, muscle soreness, especially after a new form of exercise, can flare up as much as a day later and last for a week.

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...

There could be a wide variety of different causes. Pain in the legs can be due to a skin problem, such as dryness and eczema, which is common in older people, or to a sluggish circulation.

The first thing you can do at home is just cover the sores and keep him from licking them. Since many of these do not heal as ...

Restless leg syndrome is common with multiple sclerosis, but it can be managed with medication, exercise, and lifestyle ...

This narrowing can, in some cases, eventually compress and damage the cord, and cause pain. Spinal stenosis is a narrowing of the spinal canal which results in pressure on the nerves. The pressure on ...

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...