Sacred Spaces of CARE (Community Advocacy Resource Education) will be hosting a community meetup at the Calmwaters Counseling & Resource Center, 108 Northport Drive at 4:30 p.m. on Monday, Jan. 20.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

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