Alcohol: Alcohol reduces saliva production, leading to a dry mouth that increases the risk of cavities and gum disease. Limiting alcohol consumption can help maintain optimal oral health. Hard foods: ...
Leaving the spirits out of the shaker doesn’t mean your night will be less lively. Interests in ‘Dry January’ are being stirred up after the usual boozy holiday festivities. Julie Kirschke ...
In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).
Okay, yes, this is the laziest of all lazy health hacks, but chewing gum has health benefits. It’s been shown to improve memory, relieve stress, help with weight management, and more. 13 of 20 ...
A photo of a smiling hooded man, writings on ammunition and a water bottle may offer hints to the identity of Brian Thompson's killer. A manhunt for the suspect in the fatal shooting of ...