In the fruit fly, Drosophila melanogaster, these rhythms are primarily regulated by a network of neurons known as circadian clock neurons. Recent research has delved into the intricate roles of ...

Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health.

Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

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Similar to a small cut that heals itself after a short time, individual cells in our body suffer “wounds” in their protective layer, the cell membrane, every day and have to repair them again. A ...