Yoga is one of the best physical activities to improve both mental and physical health. Among the many poses, the seated twist yoga pose stands out due to its ability to promote spinal health ...

More than 80 domestic cats, among many other types of mammals, have been confirmed to have had bird flu since 2022 — generally barn cats that lived on dairy farms, as well as feral cats and pets ...

Leeds meanwhile beat Watford 4-0 in their last outing. But the Yorkshire side will be well aware of the threat that the Black Cats pose, having been held to a 2-2 draw against Sunderland at the ...