For athletes, wellness enthusiasts and even casual gym-goers, the idea of plunging into an ice-cold bath after an intense ...

Science is still catching up to some of the bigger claims made by the cold plunge community, but anecdotally, thousands of people turn to freezing water as a boost for the immune system ...

Finland and Denmark love their saunas, and for good reason. It helps with sleep, improves skin and leads to social bonding ...

Alice Gibbs is a Newsweek Senior Internet Trends & Culture Reporter based in the U.K. For the last two years she has specialized in viral trends and internet news, with a particular focus on ...

Shaking off the droplets, they rushed to grab towels with smiles on their faces. The cold plunge took place by the diving pool in a blue bucket filled with ice water and set at 30 degrees Fahrenheit.

Andrew Goodwin, the founder and president of Phoenix-based Professional Piping Systems, said that starting his own business ...

While many of us must have set resolutions at the beginning of the year, powering through the wellness route is important too ...

Andrew Dziezak, dressed as the Grinch, jumps into ice-cold water during the Polar Plunge for Special Olympics Indiana outside the Athletics-Recreation Center at Valparaiso University Saturday ...

WENATCHEE — Participants plunged into the cold water at Walla Walla Point Park on Saturday to raise money for Special Olympics. This year marks the 50th year of Special Olympics Washington. The ...

Read full article: SWVA Wildlife Center hosts 3rd Annual Baby Shower ...