As it’s not used for extended periods of time, our cold water swimming gear has lasted multiple seasons, so try not to skimp on spending a quid or two here and there. Look to cover all of your ...

The Guardian reported a staggering 323% increase of British people swimming outdoors. Whilst wild swimming has been popular ...

The Cold Water Swim Cure, tells Country Living. "The first is having less of a reaction to stress because the cold water reduces that stress effect. "The second benefit is when you put your face ...

Discover the Five Golden Rules of Cold Water Safety for kayak anglers. Learn how to stay safe, dress for the water temperature, and prepare for emergencies.

Cold water swimming has far-reaching health benefits ... hardy practice – even for seasoned swimmers. 2) Wear the right Gear (I find going in skins – just a bathing suit – has the most ...

"There are two main ways that cold water helps your health," Mark Harper, author of Chill: The Cold Water Swim Cure, tells Country Living. "The first is having less of a reaction to stress because the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Cold water swimming has far-reaching health benefits ... hardy practice – even for seasoned swimmers. 2) Wear the right Gear (I find going in skins – just a bathing suit – has the most ...

As water and air temperatures plummet, it’s vitto choose the right gear for swimming through the coldest season ...