Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the drug’s effects. Keep reading to learn more. It’s recommended that Mounjaro be ...

When comparing the nutritional value of corn vs. flour tortillas, remember that you usually won’t be eating equivalent amounts. Factor size into your selection; the larger a tortilla is the more ...

She enjoyed participating in community service activities while spending time in east-central Illinois. Maira worked with the American Diabetes Association and the Girl Scouts, and even participated ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be ... They contain ingredients like high fructose corn syrup, hydrogenated oils, protein isolates ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...

And with a new year often comes new goals, such as drinking more water, eating more fruits, vegetables and whole grains, and committing to a diet that will help us live better lives. Don’t set ...