Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

Raw meat is one of the latest trends to dominate TikTok and Instagram, but here’s why consuming it could seriously damage ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and ...

Both protein and moisture play specific roles in the hair strand. The former gives it strength and volume, whereas the latter ...

Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.

Step inside, and you’re immediately enveloped in an atmosphere that’s part industrial chic, part down-home comfort. The space ...

Stuck in a rut? Annabel Karmel and Charlotte Stirling-Reed have shared their go-to lunch ideas for the week ahead.

Imagine a place where the aroma of slow-smoked meats wafts through the air, drawing you in like a cartoon character floating towards a pie on a windowsill. That’s Little Miss BBQ-Sunnyslope in Phoenix ...