Soak 2-3 prunes and chia seeds in water for 1-2 hours. Add the soaked prunes and chia seeds with ½ papaya, 1 apple, ½ cup ...

contributed photo Members of a Y Tee Ball team soak coach Andrew Potter with water balloons during a fun last practice with the team in 2023. I find myself more sentimental this year for some reason.

Salt, a preservative in many processed and restaurant foods, makes up roughly 70% of your sodium intake. Replace sugary drinks with water flavored with pieces of fruit or cucumber slices.

Anyone who likes bold and zesty flavors (like me!) will love this cilantro salad. If you’re craving something light and ...

NOTO PENINSULA – Soaking in the mineral-rich onsen hot spring water, I let out an involuntary sigh of bliss as the knots in my body loosen after a day of travel. Visiting an onsen is a favourite ...

One has to wonder if the All-Star break allowed him to rest up and help his finger. "It did," George beamed. "It did definitely. Especially, soaking in salt water is good for the body. So I got a lot ...

Water scarcity already affects every continent. Around 1.2 billion people, or almost one-fifth of the world's population, live in areas of physical scarcity, and 500 million people are approaching ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...