Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Neck pain, or a sore neck, can be a normal symptom of the common cold or flu. In other instances, neck pain may be a sign of a potentially serious medical condition like meningitis. Knowing the ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Neck arthritis is a common condition, affecting more than 85% of people over the age of 60. Neck arthritis can cause neck pain, stiffness, tingling, numbness, and headaches, as well as a clicking ...

Cupping site: The site for cupping therapy was chosen at the Xiaoluo acupoint (SJ12) of the dominant arm (i.e., dominant arm). SJ12 is located at the triceps and is used to relieve the pain of ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

Tire cupping, in particular, is a common and serious problem that can drastically shorten your tires' lifespan. A tire with cupping looks like someone has cut out rounded chunks or "cups" out of ...