Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

MNSTRY claims to create high-performance, vegan and allergen-free nutrition for cyclists. Here’s everything you need to know ...

Nutrition X director Naomi Christiansen says the company is 'beyond thrilled' to be partnering with 'one of the greatest' global cycling teams, the INEOS Grenadiers. Gloucester-based sports nutrition ...

For fairness’ sake, we’ll compare walking and cycling using METs, or metabolic equivalents. A MET is a unit of measurement used to describe how many calories an activity burns relative to ...

Toolbox: Whether you’re chasing KOMs on Zwift or grinding through your favorite indoor training program, nutrition plays a critical role in maximizing performance and recovery. In this article, we ...

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

Carbs Fuel, the company redefining endurance nutrition with simple, effective, and affordable products, is excited to announce a new partnership with Coast 2 Coast Distribution, making them the ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.

Active nutrition is not about making the Olympic team, Active nutrition consumers want to keep cycling, keep going to the gym, and feel good while doing so for as many years as they can.