Bam Margera posted a photo of himself and DDP, alongside John Morrison and Darby Allin. The four men are posing in front of DDP’s collection of title belts, after what looks like a session of ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Yes, you read that right! Afternoon yoga poses can help you achieve deep relaxation and parallel help you gain energy to spend the rest of the day with a positive mindset. If you are looking for ...

However, in this article, we take a look at the top 100 effective yoga poses that can help one achieve ultimate relaxation and kickstart the day in a positive way. Make sure to not try them all in ...

The stretching and strengthening movements of yoga can help improve spinal health, leading to less pain. Yoga poses for sciatica pain focus on gentle movements of the spine to reduce pressure on the ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

And thankfully, it hasn’t involved doing Downward-Facing Dog on the trail… Walking yoga is about adopting simple techniques (like breathwork, meditation, and mindfulness) to enrich your daily stroll, ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza Pyramid. Starting his yoga journey in 1996 after physical ailments from ...

Not every sex-having person needs to master every sex position—different strokes work for different folks, and there’s nothing wrong with focusing on what you know works for you. When/if you ...

The studio also offers pre-natal, ashtanga and Jivamukti; a newer yoga founded in 1984 which is mainly vinyasa flow-style. Classes often start with a series of chants before moving on to poses, ...

These masturbation positions will help you discover some new ... If you have mobility limitations or haven’t mastered the tub yoga required to angle yourself way down by the bathtub faucet ...

“Foreplay gives the partners a chance of discovering something new,” she says, like “experimenting with new methods, positions, and fantasies, which is an improvement to their sexual repertoire.