Dark chocolate is well known for its powerful antioxidant activity. In fact, it has been shown to have a greater antioxidant effect than many high-antioxidant fruits, such as blueberries and acai ...
Eating at least five tiny servings of dark chocolate each week may lower the ... “I would suggest alternative sources, especially dark berries such as blueberries, blackberries and pomegranates ...
There are health benefits to chocolate—and new research proves it. A new study found that eating more dark chocolate may lower your risk of type 2 diabetes—but other types of the sweet treat ...
Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...
Dark chocolate-dipped fruit: Use fresh fruit including ... Add a spoonful of peanut butter, cocoa powder or a handful of berries for flavor variations. It’s a naturally sweet, dairy-free ...