Antepartum depression is a common mental health condition that can affect pregnant women It is important to recognise the ...

Choosing between Pilates and yoga can be quite the conundrum, as both practices offer unique health benefits. From boosting ...

The small business uses AI in mental health coaching and app development. Its app provides somatic exercises to address ...

Discover 5 effective vagus nerve stimulation techniques that activate your body's natural relaxation response, reducing ...

It is no secret that regular physical activity is your safest bet when managing underlying conditions such as diabetes.

Let’s discuss how Tardive Dyskinesia (TD) affects your life and what you can do to overcome these difficulties.

For older adults facing insomnia, exercises that focus on building muscular strength, such as weight training, can be ...

Lucy Brazier made the heart-breaking decision to split from her husband, but then he received a "momentous" diagnosis that ...

For Ms Irene Chui, dragon boating isn’t just a sport – it’s a symbol of strength and resilience, and a way to inspire others ...

Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.

Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...