Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

To learn more about magnesium, let's discuss what it is, the different types, its benefits and the foods you can find it in.

“Providing care in non-traditional settings allows students to understand the barriers many people face in accessing ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

a sodium deficiency, or a chronic condition, like Addison's disease. A persistent salt craving could indicate an underlying health condition. The human body needs salt (in the form of sodium) to ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

Erectile Dysfunction (ED) is a prevalent issue impacting millions of men globally. It’s no wonder that the internet is rife with tips, tricks, and home remedies claiming to effectively combat ED. One ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...