Want a chiselled physique like Harshvardhan Rane? If yes, then this article is definitely for you. The actor has recently ...

Drink a lot of water: Hydration plays a crucial role in her weight loss strategy, with a recommendation to consume 3 liters ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, and not using bodybuilding as an excuse to be selfish at home.

Dwayne Johnson follows a strict fitness regimen that includes early morning fasted cardio to boost metabolism and burn fat efficiently. Read on ...

Doug Lanham, a longtime friend and former business associate of Gene Hackman, revealed that Betsy Arakawa closely monitored ...

Football star David Beckham opened up on his and his wife Victoria's intense workout routine which sees them in the gym six ...

Former Japan star Kazuyoshi Miura is continuing to play professional football for Japanese side Atletico Suzuka as the ...

This woman who is also a nutritionist shared how she lost 40 kgs in a given time of seven months by making few change sin her diet routine.

Shriya Saran recently shared her fitness routine and her diet plan. Being happy is an important part of her life. She ...

Dr Tamiko Katsumoto MD spoke to ZOE Health co-founder Jonathan Wolf about how one diet high in anti-inflammatory foods can ...

Patrick Schwarzenegger, the star of ‘The White Lotus’ has solid genes but that doesn’t mean he doesn’t put in work in the weight room ...

Kazuyoshi Miura, known as 'King Kazu', is set to turn 58 on Wednesday and is currently in his 40th season as a professional ...