The "Drink Less, Be Your Best" campaign, is encouraging U.S. adults to reduce excessive alcohol consumption and take control of their health and well-being. The campaign is designed for those who ...

The numbers are in: Gen Zers are drinking less alcohol than our elders ... because we’re letting our antisocial tendencies get the best of us, we might actually be doing ourselves a disservice.

Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain.

The numbers are in: Gen Zers are drinking less ... it for free from your app store. While it’s impossible to say for sure, I suspect that Generation Z’s sobriety is less a deliberate, health ...

With more Americans planning to drink less alcohol or not drink at all, non-alcoholic options are selling well. Beer, wine ...

Do you automatically reach for a drink at networking events? Here’s why experts say skipping alcohol at these kinds of functions could be a great career move.

The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Health is the top topic of January as people seek out better lifestyle choices. This of course includes Dry January, an ...

I didn't like the fact that I'd started feeling out of control. I drink less for my health and well-being People often assume that I stopped drinking because I had an alcohol problem. But while I ...