Dehydration refers to a situation where you lose more water than you take in and the body consequently finds it harder to do some basic jobs like keeping the temperature steady and clearing out waste.

Starting the day with black salt mixed in warm water offers numerous health benefits. It aids digestion, detoxifies the body, balances electrolytes, s ...

Tired of battling cravings that sabotage your weight loss efforts? Worry no more! Discover in this article the 8 most effective drinks to control those impulses, boost your metabolism, and achieve ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...