But for individuals with prediabetes, diabetes, or even impaired insulin sensitivity, steroid-induced high blood sugar (hyperglycemia) can be a serious concern. Some of the other side effects of ...
High sugar consumption can contribute to inflammation in several ways, such as promoting insulin resistance, increasing abdominal fat, and decreasing gut health. Insulin is a hormone the body ...
But foods and drinks that have too many carbs can cause your blood sugar to soar, including sugary drinks, white rice, pasta, and highly processed or fried foods. Some fruits also are high in ...
4. High-Glycemic Fruit You can use foods high on the glycemic index (GI), like certain fruits, to increase your blood sugar. About 15 grapes, one-half a banana, one-half a cup of applesauce ...