Parenthood doesn’t end when your child turns 18 or moves out of the house. While cutting ties with your adult child is a ...

Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Discover the crucial signs of unexpected weight loss, from physical changes to emotional impacts, and learn why medical ...

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

United Way of the Greater Lehigh Valley announced Tuesday, $250,000 in grants through two new funding initiatives—Youth Mental Health Innovation Grant and United for Veterans’ Mental Health Grant.

Staying active boosts your heart health, strengthens muscles and bones, and helps manage weight. It improves sleep, reduces ...