When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

In The Philosophy of Translation, Damion Searls investigates the essential differences—and similarities—between the task of ...

Typically, our society views empathy—defined by the American Psychological Association as “understanding a person from their frame of reference rather than one’s own, or vicariously ...

can have a 'transformative' effect on people's ability to experience empathy and connect with others, new research ... Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep.

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the ...

Last week I wrote an article describing the new era of politics we have entered. Government, especially at the federal level, ...

Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

Cancer natives can expect a day filled with professional growth, emotional healing, and strengthened personal connections.