Intermittent fasting, a popular diet trend known for its benefits in weight loss and managing conditions like diabetes and heart disease, may pose risks for teenagers, according to a new study.

The Fast Diet, developed by Dr. Michael Mosley, presents a refreshing take on intermittent fasting that feels less restrictive than traditional diets. The concept follows a straightforward pattern ...

Diet Coke’s reputation for promoting productivity predates the US president, of course. Financier Bob Diamond, the former CEO of Barclays, was said to have dedicated fridges of Diet Coke in his office ...

Originally marketed to calorie-conscious consumers with ads featuring physically fit models, Diet Coke has evolved into a symbol of relentless work culture, notes Financial Times columnist Emma ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

This type of fasting involves no or minimal calorie intake for 24-hour periods. Examples are the 5:2 diet and Eat Stop Eat. With the 5:2 method, a person eats as they typically would on 5 days of ...

She explained that even if you're craving fast food or frequently eat at chain restaurants, you can still stick to the Mediterranean diet. The key is to apply its basic principles to everyday food ...

The field of psycho-nutrition has garnered considerable interest with emerging evidence espousing the protective role of healthy diets, reduced energy consumption, and different fasting regimens on ...

Maha Shivratri, an auspicious Hindu festival, is dedicated to Lord Shiva and involves fasting, prayers, and offering rituals ...

Let’s dig into how intermittent fasting works and which mistake you should avoid if you want to succeed with this type of diet. The second method is periodic fasting. Here, you pick one or more ...