This oil is derived from flax plant seeds, and it’s rich in essential nutrients such as omega-3 fatty acids and lignans. A broad variety of flaxseed oil supplements can be found on the market ...

Flaxseed oil is very sensitive ... including omega-3 fatty acids, fiber, and beneficial plant compounds like lignans, all boasting many potential health benefits. This tiny seed may improve ...

Flaxseed is what's used to feed all those chickens that are laying eggs with higher levels of omega-3 fatty acids ... than flax oil (which contains just part of the seed) so you get all the ...