For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...

Hormonal birth control pills can cause mild side effects such as acne, bloating, and spotting. In rare instances, they may increase your risk of more serious health issues, like blood clots.

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...

With GP time at a premium and long waiting lists for hospital referrals, private health checks are increasingly appealing.

What is the best fiber supplement? There is a lot of variety in fiber supplements, from food sourced -- where its found naturally -- to sugar-free to organic options. If you're looking for a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Tonight will remain largely cloudy throughout, with a few patches of mist and fog re-developing in places. Staying dry. A mild and settled night. Saturday Tomorrow will see any fog clear early on ...

What are the best menopause and perimenopause supplements and which really work? With so many new ones hitting the market, we turned to an expert Never before has menopause been such a hot topic, with ...