From fun flavors to new formats, we take a look at some of the latest innovations in sports drinks and functional hydration ...

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Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...

This amount provides the benefits of tea without the risk of significant side effects. If you have a fitness question or concern, write to “Tips to be Fit,” P.O. Box 53443, Philadelphia ...

How to get more free energy Other than the links above, the best way to get more energy is to complete daily challenges, which grant rewards including free energy. Next up, Special Events are a ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world ...

Wondering what to do with kava? We interviewed two industry experts to bring you these tips on making your own kava drinks ...

Monster Beverage continues to lead in energy drinks, supporting its ... meaning brands like Twisted Tea and Hard Mountain Dew. Image source: Getty Images. Sales growth has slowed from an initial ...

Matcha tea is a finely ground powder made from shade‑grown tea leaves ... 1324 grams76–176 This table illustrates the range of caffeine content based… Blue Streak Monster Energy Hydro Super Sport is a ...