Meditation can be practised in different forms. Meditation proves to be effective in keeping both body and mind healthy. Know ...

Peppermint tea is a beloved herbal beverage cherished for its invigorating taste and health-promoting properties. Beyond its ...

"Meet Aileen, the voice behind Lavendaire—a channel focused on personal growth and lifestyle design. Here, you'll find ...

Adequate sleep and hydration are vital for maintaining mental clarity. Practicing mindfulness, engaging in regular exercise, ...

A psychologist who helped develop an award-winning meditation app explains how the practice can lower stress, boost concentration and more.

Choosing a specific space for meditation can greatly improve your practice. This doesn't have to be anything fancy - a ...

“My paper aims to give a coherent conceptualization of deep meditative states, focusing in particular on phenomenal ...

You’re at a coffee shop, chugging your third oat milk latte while juggling your job, your side hustle, your social life, your ...

Hyderabad: Safety of tourists, especially women, is a priority for the Telangana govt which announced plans to adopt and ...