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In addition to avoiding certain foods, be mindful of how you eat. If you're feeling nauseous, opt for small, frequent meals and chew slowly. This can help ease digestion and reduce strain on your ...

People who have severe ulcerative colitis may also experience certain complications, such as strictures, that require them to avoid entire food groups or adhere to a certain ... and which foods you ...

The choice can be overwhelming for a new cruiser — as can the complicated rules around who can eat where and when while wearing what. Even if you don't live for food, you'll want to peruse this guide ...

The role of a balanced diet Eating a balanced diet during pregnancy is about making every bite count. It means consuming a variety of food groups ... her pregnancy, as well as the health of ...

According to the "science" behind this diet, eating specific foods that make your body more alkaline can protect against those conditions as well as shed ... alkaline food charts online that ...

This number, which you can easily look up for any food your thinking of eating, tells you how it will ... “With a glycemic index of 15, ginger is well-known for its digestion-enhancing and ...