Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a ...

A Lancashire NHS dietician says restaurants should have to put carbohydrate numbers on menus to help diabetics dine out more ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most ...

While some of you might not like the taste, sweet potatoes are believed to be packed with nutrients and offer numerous health ...

Maya Ramirez has attended diabetes camps her entire life. Her first trip to an adult diabetes camp helped her process the ...