While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

– Why It’s Harmful: High protein content in both can overburden your digestive system. Can lead to gas, bloating, and poor ...

Bloating can be uncomfortable, and while the food you've consumed may not be to blame, it's important to find out the cause ...

Incorporating ginger and amla juice into your morning routine is a simple and natural way to enhance your overall health.

Doctors (and Google) have encouraged people prone to heartburn to avoid caffeinated drinks, chocolate, spicy foods and citrus ...

Overindulging in Christmas food for a couple of days during the holidays is not a big deal – but it cannot go on indefinitely ...

Vegetables are being recalled after the FDA noticed a mistake that could put customers at risk of "life-threatening" reactions.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

从上述两篇研究中，我们不难发现，饮茶原来能通过多种神奇的方式帮助抗击肥胖！比如调节脂质代谢、平衡肠道菌群、减轻炎症反应和肠屏障损伤，还能抑制消化酶活性和脂肪细胞分化，甚至调控与脂质代谢相关的基因。看来，茶叶不仅仅是我们的日常饮品，它在健康管理方面的潜 ...