Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel Mumbai, said that strips make vitamin ...

Generally, many non-veg foods are considered rich sources of Vitamin B12, but vegetarian people need not worry, because it ...

Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience ...

Just mix this thing in curd and eat it once, Vitamin B12 will increase at double the speed It is very important to have a ...

Both low and high vitamin B12 levels, even within the normal range, may impact cognitive function, slowing brain processing ...

Due to a lack of collagen, ageing starts appearing on the face. Therefore, you must add collagen-rich things to your diet. So ...

US Health Secretary and long-standing anti-vaccine advocate Robert F. Kennedy Jr. is facing criticism for his equivocal ...

Share on PinterestScientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty ...

Protein can be found in many foods, but certain options can ... of protein and only 101 calories. Shrimp is rich in selenium, choline, and vitamin B12. It also contains good amounts of niacin ...