Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the challenge ...

Like so many issues in life, taking a short walk or spin on your bike, can provide some relief when it comes to food noise.

Originating as an off-season workout for cross-country skiers, Nordic walking has gained popularity among people wanting to ...

Fearne Cotton's refreshing approach to fitness and wellness is all about simplicity and sustainability. From her love for running to her mindful eating habits, she embodies a balanced lifestyle. How ...

Sophie Dee is not just a model, she's an inspiration! From her killer fitness routine to her love for cooking and travel, she ...

Strength training in the Hudson Valley isn’t just for bodybuilders—it’s a movement. From powerlifting to Pilates, local gyms ...

To make things easier, we tapped eight personal trainers for their best bits of wisdom on how to level up your workout. One piece of fitness-related advice that has changed the life of Ackeem Emmons, ...

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...

Hosted at CrossFit Mayhem, Tennessee – the gym of former reigning CrossFit champ Rich Froning who, in a surprise twist, ...

An Irish woman shocked a cluster of men by lifting a heavy-looking dumbbell during a recent group trip to Vietnam, footage shows.This video provided by Georgia Gould shows a man lifting a dumbbell ...

Battle Cancer founder Scott Britton pushed his body to the limits, discovering the power of grit and adaptability ...