Kathuria said that with mindful planning, even protein needs can be met, ensuring that vegan diets are not only varied but ...

Celebrate the festival by making an inclusive, vegan menu for all. From appetizer to dessert, find the entire menu ahead.

High-protein recipes like chickpea salad and grilled chicken breast provide essential nutrients for muscle recovery. Paneer tikka and egg bhurji offer satisfying vegetarian options, while soya chunks ...

Copycat Panera Bread’s 10 Vegetable Soup is a light, flavorful, and veggie-packed dish. Perfect for healthy, satisfying meals ...

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...

According to Future Market Insights, the vegan pasta market is expected to reach USD 176 million by 2023. From 2023 to 2033, ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.

British plant-based food company Moving Mountains has launched a new superfoods product range to meet evolving consumer ...

Discover how to prepare Qabuli, a traditional Central Asian rice pilaf with chickpeas and spices. Perfect for any occasion.

LEON is kicking off the new year with a Veganuary menu packed with vibrant, plant-powered dishes designed to help guests do it their way. With a ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...

Vegan protein sources like lentils and chickpeas offer substantial protein while being rich in fiber. Quinoa serves as a ...